Woman Who Went VIRAL for Pregnancy Workout Gives Birth
Today we fell deep in love with our first born child. There are so many emotions I don't know [...]
A photo posted by Emily Breeze Ross Watson (@emilybreeze) on
Congratulations to Emily Breeze, the North Carolina trainer who went viral this past April for her intense CrossFit workouts she did all through her pregnancy.
Breeze gave birth Sunday, May 17, to a baby boy she named Bly Rhunar Watson.
The new mom shared a photo of her brand new little one on Instagram writing, "Today we fell deep in love with our first born child. There are so many emotions I don't know where to begin. Welcome to the world!"
A photo posted by Emily Breeze Ross Watson (@emilybreeze) on
Little Bly is already following in his now famous mom's footsteps and has his own Instagram account already. Just over a day old and the little one has already collected nearly one thousand followers and before long he may catch up to his mom, who has just over 36,000 who pull motivation from her workouts.
Before giving birth, Breese posted a video of herself working out running up a hill and down the stairs at a speed non-pregnant people would struggle to keep up with.
"Happy Friday y'all," she writes in the caption, adding, "doing my favs ( hills and stairs)one last time before the workout of my life this weekend."
Congratulations!