Recipe: Mint Chocolate Protein Shake
Start your day with this Mint Chocolate Protein Shake! Full of nutrition, this smoothie is the [...]
Start your day with this Mint Chocolate Protein Shake! Full of nutrition, this smoothie is the perfect snack or meal. Feel like your indulging in a delicious dish of Mint Chocolate Ice Cream with every sip.
Recipe: Mint Chocolate Protein Shake
Prep time: 5 minutes
Cook time: None
Yield: 1 serving
Serving size: 1 shake/16 ounces
Ingredients
- 1 cup fat-free milk unsweetened almond milk
- 1 scoop chocolate protein powder
- 1 cup baby spinach
- ½ tablespoon unsweetened cocoa powder
- ½ frozen banana
- ⅛ teaspoon mint extract (2 to 3 drops)
Instructions:
- Blend all of the ingredients together in a high speed blender until smooth.
Nutrition Information
Per Serving: (1 shake/16 ounces)
Calories: 231
Calories from fat: 20
Fat: 2g
Saturated Fat: 1g
Cholesterol: 42mg
Sodium: 317mg
Carbohydrates: 30g
Fiber: 3g
Sugar: 19g
Protein: 26g
SmartPoints: 7