Is Kim Kardashian West’s workout of choice fit for a granny? Her best friend seems to think so.
In the latest episode of Keeping Up With the Kardashians, the middle Kardashian sister and friend Jonathan Cheban discussed their plans to overhaul their lifestyles by dieting and working out.
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“I’m really impressed with your self-control. I think it’s really good,” Cheban told his famous friend. “It shows me that you are possibly thinking of changing a lifestyle.”
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But on the topic of exercise, Cheban admitted he wasn’t impressed by Kardashian West’s “walking” routine.
“I go to the gym. All you do is walk up and down hills. You’re like a 97-year-old granny,” he joked.
“Every morning I’m in New York I see, ‘Here we go! I’m going walking!’ Every morning I’m like, ‘Where’s the exercise?’ I wanna see the Golden Girls up and down the hill,” he added.
As if her toned curves weren’t enough proof, Kardashian West put Cheban to the test by making him try her hill-walking routine โ and hilarity ensues.
Also in the next episode of KUWTK, Kardashian West enlists the help of super fit body builder and trainer Melissa Alcantara.
The reality cast member met Alcantara for a workout at Gunnar Peterson’s studio in L.A., where they rocked through squats, lunges with weights and a rope workout. “I know I could get absโI’ve never been pushed to get them, but I know I could,” Kardashian West said.
She wasn’t kidding about a lifestyle change, which is admittedly “mostly food.”
Alcantara cleaned out Kardashian West’s pantry of “processed crap” like graham crackers and rice crispy treats, and told the celeb she’d help her learn to make “food simple” and use fresh, healthy ingredients.
“Portion control [is important] too,” she added.
And though she labeled it as a “crazy strict diet,” the pair seem to be going strong as Alcantara recently raved about Kardashian West’s work ethic and physical ability.
The reality personality is clearly loving her results as she shared a saucy, ab-baring video to celebrate her birthday in late October.
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โReverse the Curseโ โ Back from tribal, tensions rise following the exit of a particularly historic player. The final five immunity challenge ends in a showdown and features one of the closest finishes the show has ever seen. Jeff reveals the outcomes of the remaining in-game fan votes and how they impact the final stage of the competition. Then, one castaway will be crowned Sole Survivor and awarded the $2 million prize, during the three-hour live season finale, on SURVIVOR 50, Wednesday, May 20 (8:00-11:00 PM, ET/PT) on the CBS Television Network, and streaming on Paramount+ (live and on-demand for Paramount+ Premium plan subscribers, or on-demand for Paramount+ Essential subscribers the day after the episode airs)*. Jeff Probst serves as host and executive producer. Pictured: Aubry Bracco Photo: Robert Voets/CBS ยฉ2025 CBS Broadcasting, Inc. All Rights Reserved.






