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This is What Your Mom Actually Wants for Mother’s Day
These spa gifts from Walmart are perfect for Mother’s Day, and they cost a lot less than a day at the spa. -
For Everyone Who Loathes Their Cellulite, This Workout Is For You
Cottage cheese should only be a reference for the actual food, because no woman should ever have […] -
9 Moves To Shrink Your Muffin Top [VIDEO]
A question we get quite often is ‘how do women get rid of their muffin top?’ Diet is a huge […] -
Yoga for a Flat Belly [VIDEO]
You don’t need to love yoga to bust through this flow. Designed to flatten and tone your tummy, it […] -
The Breast Advice: Everything to Know About Mammograms and Early Breast Cancer Detection
Every year, countless Americans and those around the world have endured the pain and hardships […] -
Healthy Ways to Beat Anxiety
There’s no way around it: life is stressful. And complicated. And overwhelming. And for some of […] -
Everything Women Need to Know About Heart Disease
From television show and movies, we know what a heart attack looks like: a sharp, shooting pain in […] -
Stress and Your Libido
As a mom, you know that motherhood is no easy feat. While it is truly a blessing and the best […]