8 Detox Recipes to Shed Pounds in the New Year
Did you have a few too many celebratory glasses of champagne on New Year’s Eve? Or are you still [...]
Did you have a few too many celebratory glasses of champagne on New Year's Eve? Or are you still feeling the bloat from the holidays? Don't worry, we've got you covered with eight recipes that will help you detox and shed pounds - just like you promised yourself when the clock struck midnight.
Superfoods Detox Soup
This soup is packed with powerful superfoods that'll kickstart your metabolism and deliver tons of cleansing nutrients and fiber. With kale, cabbage, lentils, beans, sweet potatoes and more, it's got everything you need to start your detox off right, and it's loaded with delicious flavor.
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Turmeric Broth Detox Soup
Who ever said that detox recipes can't have rich and powerful flavor? The hearty broth of this soup is soothing and healing and full of powerful antioxidants which give the liver a little boost.
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The Mean Green Detox Salad
Ingredients like tuscan kale, broccoli, purple cabbage, chickpeas, grapefruit and avocado provide tons of nutrients and some heart-healthy protein. Plus, it's as delicious as it is beautiful.
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Crunchy Root Detox Salad
Nothing gives your body what it needs to eliminate excess sodium, water and toxins like potassium, and this crunch root detox salad has plenty of it. That's not all, either: the carrots, beets, parsnips and sweet potatoes in this recipe are all also alkaline foods, which are perfect for restoring the optimum pH inside your system.
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Green Goddess Detox Salad
This chopped salad will get you feeling like a goddess in no time. Superfoods like almonds, spinach, garlic, Greek yogurt and more give this recipe plenty of essential nutrients, and more importantly, some serious flavor.
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Pineapple and Avocado Detox Smoothie
Sweet and super nutritious, this recipe sneaks in ingredients like kale and avocado for a creamy, delicious smoothie that will leave you feeling satisfied, energized and positively glowing. Chia seeds and chopped almonds add a finishing touch with a healthy punch.
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Dark Chocolate Detox Bites
Just because you're on a detox doesn't mean you can't have anything sweet. These dark chocolate detox bites are packed with seeds, nuts and a little dried fruit that provide plenty of powerful antioxidants that will help your body neutralize free radicals and help your liver cleanse and detoxify.
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Ayurvedic Detox Recipes
This natural tea inspired by an ancient Indian healing tradition is used to detox your body and organs while revving up your metabolism. It's a blend of green tea, plenty of seeds, fresh ginger and turmeric root, as well as a hint of lemon juice that you're sure to love for its flavor and energizing qualities.
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