Gwyneth Paltrow is defining summer body goals in her latest Instagram pic. The 44-year-old actress took to social media over the weekend to release an incredible beach snap caught at a stunningly picturesque moment.
The blond beauty shared the snap with the caption: “Two week trip complete #conildelafrontera #victorydanceofahomebody.”
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The mesmerizing snap shows an impressive mid-air dance move, which was pictured with impeccable timing during sunset on Sunday. The photo was a smash hit with Paltrow’s followers as they showered the post with more than 66k likes in just one day after posting.
In recent days, the Oscar-winning star has been vacationing in St. Tropez with her 11-year-old son Moses. Also along for the trip is her ex-husband, Coldplay frontman Chris Martin.
This past week, the amicable ex-spouses were seen hanging out on a luxury yacht in South France, according to ET. During the exotic vacation, Gwyneth was photographed rocking a sexy black bikini that put her toned bod on full display
The Goop guru recently spoke out about how she manages to keep her trim physique in tip-top shape.
“It’s not good genes, it’s not luck, it’s not fairy dust, it’s not a magic trick,” she told Entertainment Tonight. “I work my ass off. And that’s it! There’s no secret.”
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Gwyneth exercises with celebrity trainer Tracy Anderson, and likes to stick to a healthy diet to stay fit.
“I’ve been a Tracy Anderson fanatic for over a decade, I’m an investor in her company, so yeah, I go every morning,” she said during an interview with Women’s Health. “I drop the kids at school, work out, go to work.”
She continued by saying: “I like feeling good, and I know I feel my best when I exercise. But it depends on the day โ I definitely don’t always feel like doing it. I’ve made it a habit, just like brushing your teeth. That’s how you have to look at it.”
Photo Credit: Getty / JB Lacroix
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US singer-songwriter Charlie Puth stands at the keyboard as US singer songwriter Brandi Carlile (off stage) performs "America the Beautiful" ahead of Super Bowl LX between the New England Patriots and Seattle Seahawks at Leviโs Stadium in Santa Clara, California on Feb. 8, 2026. (Photo by Patrick T. Fallon / AFP / Getty Images)







