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Finally! 5 Tips to Find the Perfect Bra
Don’t spoil a perfect outfit with bra bulge! Many times this sneaky undergarment malfunction is […] -
Overwhelmed + Overworked? 9 Ways to Beat the Stress
Deadlines, duties, appointments, milestones, and celebrations – we live in a fast-paced world to […] -
Burn an Extra 200 Calories a Day
Did you know it’s possible to burn extra calories throughout the day without going to the gym or […] -
9 Reasons You Can’t Beat the Fatigue
Are you hitting the sack early but still find yourself repeatedly hitting the snooze button come […] -
Skin Brushing: The Detox You Aren’t Doing But Should
Considering the skin is the largest organ of our body, who wouldn’t want to learn more about a […] -
How to Detox with Bikram Yoga
Yogis will be the first to tell you how fantastic yoga is for your body, mind and spirit. Not only […] -
Get the Skinny on Antidepressants and Weight Gain
It is not uncommon these days for women to be prescribed an antidepressant. Postpartum depression, […] -
5 You’re-Not-Alone Vaginal Issues Decoded
Stop frantically looking around to make sure no one has seen you click on this article. Sexual […] -
The Real Reasons Your Stomach Is Holding Onto Fat
Love-handles, muffin-top, spare-tire. A rose by any other name ruins a bikini body all the same. […] -
5 Signs You’ve Gone From Avid to Over Exerciser
Believe it or not, too much exercise can be counterproductive. If you exercise more than you […]