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5 Cellulite-Blasting Exercises for a Toned Booty and Thighs
The mortal enemy of bikini season, cellulite seems to exist just to infuriate all women trying […] -
6 Tips to Make You a Faster Runner
Running is a technique that is not easy to accomplish. Going for a run at a fast pace for 25 […] -
25 Gliding Disc Moves That Will Take Your Workouts to the Next Level
If you use gliding discs, you know that they add an entire new dimension to your workout, and can […] -
7-Move Workout to Tighten Underarm Skin
Underarm skin feeling a little fuller than normal? Then you’ll love this quick and effective […] -
How One Woman Changed Her Butt Without a Single Squat
View this post on InstagramA post shared by Destiny Elizabeth Stephens (@destinyelizabethstephens) […] -
70 Yoga Poses to Tone, Strengthen and Detox Your Body
Performing yoga not only helps tighten your muscles, but it also increases your energy levels, […] -
Playlist: Rock Your Zen Yoga
Need some new tunes to help you unwind? These 15 songs will put you in a happy and relaxed mood, […] -
The Best Exercises For Toned Arms
We dug through our extensive fitness index for the best of the best free weight exercises for […] -
Carrie Underwood’s Makeup-Free Selfie Has Social Media Weighing In
Carrie Underwood frequently gets compliments for her radiant beauty on social media, but her […] -
3 Workouts to Help You Beat the Heat
Oh, summer. The sun, the fun… the brutal, soul crushing, relentless heat. Unless you’re one of […]