Here’s How You Really Do a High-Protein, Low-Carb Diet
Though there are many variations on high-protein, low-carb diets, the basic tenets are usually the [...]
Breakfast
![greek-omelet-featured-03-650x650-62944 greek-omelet-featured-03-650x650-62944](https://media.popculture.com/2019/03/greek-omelet-featured-03-650x650-62944-20057616.jpeg)
Longing for your breakfast burrito? A low-carb omelet might be the alternative you're looking for.
If breaking up with your favorite breakfast has been hard, check out this super-simple recipe for pancakes that are packed with protein, not carbs.
Lunch
![thai-salmon-burgers-with-pickled-cucumber-slaw-resized-11-650x43-63998 thai-salmon-burgers-with-pickled-cucumber-slaw-resized-11-650x43-63998](https://media.popculture.com/2019/03/thai-salmon-burgers-with-pickled-cucumber-slaw-resized-11-650x43-20057617.jpeg)
Salmon Burgers with Cucumber Slaw:
Because of its naturally lean profile, salmon is a great cornerstone for low-carb, high-protein eating.
This genius recipe combines protein-rich beans and quinoa, making it an easy lunchtime salad that leaves you feeling full and well-fed.
Dinner
![carb-cutting-zucchini-noodles-resized-4-650x430-63999 carb-cutting-zucchini-noodles-resized-4-650x430-63999](https://media.popculture.com/2019/03/carb-cutting-zucchini-noodles-resized-4-650x430-63999-20057618.jpeg)
Carb-Cutting Avocado Zoodles: Zucchini noodles are another major trick for easily transitioning to a low-carb diet. Here's a favorite recipe to try — we recommend adding some chicken for a protein boost.
Leafy greens and low-carb, low-cal shrimp are a nutritious way to try that delicious Buffalo flavor.
Related:
Our Favorite Low-Carb, High-Protein Dinners
22 Low-Carb Snack Ideas
High-Protein, Low-Carb Breakfast Recipes