-
Aerial Yoga Explained
Aerial yoga has become an exciting new fitness class as of late, so it might be surprising to […] -
The Basics to Becoming a Yogi
So, you’ve made the decision to become a full fledged ‘yoga person’? Well to transition from […] -
Yoga in Every Shape and Size
Yoga is for everyone, as each practice is individualistic: yours and yours alone. You can tailor […] -
Stretch Your Way to Splits With These Poses
The splits are an ultimate test of flexibility. Master them and you’ll be well on your way to […] -
7 Yoga Poses For Yoga Newbies
Are you a yogi wannabe but too intimidated to enter a group yoga class with no yoga experience? […] -
Yoga vs. Pilates: Which Is Right For you?
Yoga and Pilates devotees often advocate their practice with passion and fire, boasting about the […] -
20 Yoga Moves for Inflexible Moms
You may have heard about the benefits of yoga and what a great workout it is, but dismissed the […] -
Your Guide to Yoga Lingo
The world of yoga can look extremely intimidating to an outsider, and there are so many yoga terms […] -
Social Media Confused by Yoga Pants Built for Carrying Guns and Knives
A yoga pants design that features large pockets for carrying guns and knives has social media […] -
How to Get Your Happy Back With Meditation
Meditation doesn’t mean flying to exotic yogi shrines or skipping through fields in white gowns. […]