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Why Stress is Slowly Killing You and How to Stop it
As mothers, stress is something we are all familiar with. However, as undesirable as it […] -
Create Your Own Fountain of Youth With Age Defying Foods
With 40-something celebrities popping up everywhere looking more youthful than some of the […] -
What You Need To Know About Exercise Induced Asthma
We all like to push our limits and challenge our bodies during a workout. While the old saying […] -
You’re Not Alone: Embarrassing Health Issues That Plague Us All
Sometimes weird stuff happens to our bodies and we aren’t really sure what to do. Whether it’s a […] -
Pregnancy Prevention: Knowing Your Birth Control Options
While children are always a blessing, there are certain stages of your life when you know that […] -
20 Tips to Relax You ASAP
Anxiety doesn’t just disappear the instant that summer hits, and the surge of summer activities […] -
PMS Gone Wild: When It Might Be Time to See Your Doctor
We laugh about PMS-ing with our friends and roll our eyes when guys try to crack jokes, but […] -
High Heel Hazards: The Dangers of Those Darling Stilettos
High heels can be miracle-workers. They can make us feel sexy, tone our calves, and give us that […] -
The Horrors of Binge Drinking: What Too Many Drinks Actually Does to Your Body
Binge drinking is defined as consuming large amounts of alcohol in a short amount of time. While […] -
How to Cope with Postpartum Depression
While many new mothers experience post-birth mood swings, anxiety, or sadness, these symptoms […]