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Jessica Alba’s 4-Ingredient Healthy Smoothie Is the Ideal Way to Start Every Day
When healthy gal Jessica Alba spills one of her go-to recipes, you take notes.The actress, […] -
Conquer the Day With 6 Ways to Trick Yourself Into Waking up Early
For some odd reason, waking up early is not an easy habit to adopt — and honestly, we can’t […] -
This Is What Actually Happens to Fat When You Lose Weight
Have you ever had an existential moment when you’re in the middle of kicking your workout’s butt […] -
How One Woman Lost More Than 100 Pounds with ‘Zero Exercise’ in the First Year
If your weight loss strategies stay strong for a day or two before you slip back into old habits, […] -
The One Consistent Habit That Helped Maggie Transform Her Postpartum Body
Four months after having her third child, Maggie Fierro didn’t feel like herself anymore. At 166 […] -
Mandy Moore Reveals Serious Autoimmune Disorder
Though her posts are usually upbeat and positive, Mandy Moore took to Instagram to share with fans […] -
Two Workout Routines Jessica Simpson Swears By
It’s easy to root for Jessica Simpson. She comes off as super real and relatable, and not just […] -
Tiffani Thiessen’s Savory Late Night Snack Is Detox-Friendly and Perfect for Weight Loss
When she’s not revealing exciting Saved By The Bell reunion news or filming her Cooking Channel […] -
Candace Cameron Bure Says She Drinks This Digestion-Boosting Mixture Every Morning
Listen up, people, because Candace Cameron Bure is spilling one of her healthy living secrets!The […] -
Exactly What Hilary Duff Eats to Maintain Her Incredible Figure
Hilary Duff is making a comeback. The 28-year-old Disney Channel alum’s latest TV venture, […]