Recipe: Skinny Buffalo Ranch Dressing

Buffalo Shrimp Dinner Salad

This Skinny Buffalo Ranch Dressing uses a yogurt base to keep things on the skinny side, and hot sauce to spice things up a bit! Your entire family will love this skinny, spicy dressing. Try it on our Buffalo Shrimp Dinner Salad, as shown in the photos below.

Buffalo Shrimp Dinner SaladBuffalo Shrimp Dinner Salad

Recipe: Skinny Buffalo Ranch Dressing

Prep time: Less than 5 minutes
Cook time: none
Yield: 4 servings
Serving size: 1 tablespoon


  • ½ cup ranch yogurt dressing

  • 2 tablespoons hot sauce



  1. In a small mixing bowl, whisk together the ingredients.

Nutrition Information
Per Serving: (1 tablespoon)
Calories: 45
Calories from fat: 60
Fat: 3g
Saturated Fat: .5g
Cholesterol: 5mg
Sodium: 343mg
Carbohydrates: 3g
Fiber: 0g
Sugar: 2g
Protein: 1g
Smart Points: 2

3.1 The nutrition content of recipes on have been calculated by Registered Dietitian, Jessica Penner, of Smart Nutrition.