Recipe: Italian House Dressing

Skinny Mom Italian House Dressing recipe

This Italian House Dressing recipe is lightened up, tangy and the dressing your waistline has been asking for! Try it with our Italian Chopped Salad or your favorite salad. This dressing will soon become one of your go-tos!

Skinny Mom Italian House Dressing recipeSkinny Mom Italian House Dressing recipe

Pro tip: This nutrition accounts for half of this recipe, so be aware you'll have leftovers! Try it on another yummy, healthy salad.

Skinny Mom Italian House Dressing recipeRecipe: Italian House Dressing

Prep time: 5 minutes
Cook time: None
Yield: 10 servings
Serving size: 1 tablespoon


  • 4 tablespoons balsamic vinegar
  • 2 teaspoons garlic
  • 1 teaspoon sugar
  • ½ teaspoon dijon mustard
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ½ cup canola oil


  1. Combine all of the ingredients except the canola oil in a blender or food processor and blend until combined.
  2. With the blender or food processor on the lowest setting, stream in the oil slowly until the dressing is emulsified.

Nutrition Information

Per Serving: (1 tablespoon)

Calories: 109

Calories from fat: 96

Fat: 11g

Saturated Fat: 2g

Cholesterol: 0mg

Sodium: 64mg

Carbohydrates: 3g

Fiber: 0g

Sugar: 1g

Protein: 0g

SmartPoints: 4

3.1 The nutrition content of recipes on have been calculated by Registered Dietitian, Jessica Penner, of Smart Nutrition.