Recipe: Healthy Bean and Bulgur Salad

The grouping of vegetables in this recipe yields a bright, refreshing, and incredibly delicious salad perfect for any time of year. Bulgur is a whole wheat grain that has been cracked and partially pre-cooked. It's a naturally high-fiber, low-fat, low-calorie ingredient that makes perfect high-protein dishes without excess fat or carbs.

healthy bean and bulgur salad This salad is great alone for a vegetarian dish, however, if you want some added protein, top this off with grilled chicken, flank steak or shrimp. You'll love the versatility this dish offers and the fresh, crisp taste of this nutrient-dense meal!

healthy bean and bulgur salad ingredients