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This Woman Proves the Number on the Scale Means Nothing
After time spent eating healthy, fueling foods and pushing your body to its limit during workouts, […] -
Bikini Competitor’s Before and After Pics Prove That ‘Gaining Weight Is Okay’
(Photo: Instagram / @emsowers) Anyone who’s ever tried to lose weight or get in shape knows it’s […] -
How Yoga and Plant-Based Foods Helped This Woman Lose 95 Pounds
After years of wanting to lose weight and struggling with anxiety, Jennifer Niles made some […] -
My Weight Loss Story: Amy McKenzie
Juggling three kids, a job, school and a household is a challenge for any woman, but Amy McKenzie […] -
Breaking Down Mama June’s Dramatic Weight Loss Journey
(Photo: Twitter/@hellomag/Facebook/Mama June: From Not to Hot)Mama June is down to a size 4!The […] -
Mama June’s Trainer Reveals Diet and Exercise Plan That Led to Her Incredible Weight Loss
(Photo: Twitter / @womenshealthmag)Mama June has changed her entire lifestyle.The Honey Boo Boo […] -
Here’s How One Woman Dropped 40 Pounds in Just 6 Months — And Kept It Off
Blair Helwig weighed 162 pounds when she realized it was time for a change. She told Women’s […] -
Women Share Exactly What They Ate to Lose 50+ Pounds
If you just need someone who’s ‘been there, done that’ to show you the ropes of weight loss, […] -
‘I Had Weight-Loss Surgery—but That’s Not What Helped Me Lose 130 Pounds’
Editor’s note: The following is a weight loss testimony from Amy Leroy as told to Alexandria Gomez […] -
4 Jaw-Dropping Weight Loss Transformations From TLC’s ‘My 600-lb. Life’
Anyone who’s successfully lost weight will tell you that the transformation is so much more than […]
