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Lady Gaga Speaks out About Dealing With Chronic Pain

Having a frustrating day with chronic pain, but I find myself feeling so blessed to have such […]

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Lady Gaga is thanking her fans for their support after she opened up about her chronic pain condition.

The “Poker Face” singer shared a photo of a doctor treating her shoulder with the caption, “Having a frustrating day with chronic pain, but I find myself feeling so blessed to have such strong intelligent female doctors,” she wrote. “I think about Joanna too and her strength and the day gets a little easier.” Joanna is Gaga‘s aunt who inspired her latest album, Joanne.

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I was so overwhelmed by the empathy, confessions & personal stories of chronic pain in response to my previous post I thought what the hell. Maybe I should just share some of my personal remedies I’ve acquired over the past five years. Everyone’s body and condition is different U should consult w ure Dr. but what the heck here we go! When my body goes into a spasm one thing I find really helps is infrared sauna. I’ve invested in one. They come in a large box form as well as a low coffin-like form and even some like electric blankets! You can also look around your community for a infrared sauna parlor or homeopathic center that has one. I combine this treatment with marley silver emergency blankets (seen in the photo) that trap in the heat and are very cheap, reusable and effective for detox as well as weight loss! In order to not overheat my system and cause more inflammation i follow this with either a VERY cold bath, ice bath (if u can stand it, it’s worth it) or the most environmentally savvy way is to keep many reusable cold packs in the freezer ( or frozen peas’ n carrots’!) and pack them around the body in all areas of pain. Hope this helps some of you, it helps me to keep doing my passion, job and the things I love even on days when I feel like I can’t get out of bed. Love you and thank you for all your positive messages.

A photo posted by #VoteHillary (@ladygaga) on

The star posted another picture later thanking fans for their support and their empathy towards her condition. “I was so overwhelmed by the empathy, confessions & personal stories of chronic pain in response to my previous post I thought what the hell. Maybe I should just share some of my personal remedies I’ve acquired over the past five years. Everyone’s body and condition is different U should consult w ure Dr. but what the heck here we go!”

Gaga is seen in the photo in a sauna, in which she says the heat helps her detox.

This article originally appeared on our sister site, Womanista.com.

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