Title Airs On
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S3:E1 Like a Whole New Woman

Physical
08/02/2023 03:00 am EDT

Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's ...read more Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice. show less

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S3:E2 Like a Bitch

Physical
08/02/2023 03:00 am EDT

Sheila's search forher public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.

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S3:E3 Like It's on Fire

Physical
08/09/2023 03:00 am EDT

New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breen vies to impress the committee.

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S3:E4 Like a Rocket

Physical
08/16/2023 03:00 am EDT

A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.

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S3:E5 Like Crazy

Physical
08/23/2023 03:00 am EDT

A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his ...read more A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife. show less

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S3:E6 Like You Mean It

Physical
08/30/2023 03:00 am EDT

Sheila can't escape her imagined enemy. Danny goes on a dangerous date.

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S3:E7 Like No One's Watching

Physical
09/06/2023 03:00 am EDT

Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to

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S3:E8 Like a Mouse

Physical
09/13/2023 03:00 am EDT

Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.

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S3:E9 Like We Never Left

Physical
09/20/2023 03:00 am EDT

Maya forces Sheila and Danny to work together.

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S3:E10 Like a Prayer

Physical
09/27/2023 03:00 am EDT

Series finale. Sheila uses aerobics to foster connection and healing.