Emily Keyes

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Kick Back Fat to the Curb with These 5 Yoga Poses

The 12 Best and Worst Easter Treats

5 Ways to Prevent Holiday Weight Gain

5 Core Exercises Trainers Swear By

10 DIY Sex Toys

The 6 Things Most People Get Wrong About Weight Loss

Does the Flu Shot Give You the Flu?

Trainers Share the Worst Gym Habits They See

7 Proven Ways to Slow Down the Aging Process

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What Kate Middleton Eats to Look Flawless

5 Sexy Ways to Wish Your Partner a Very Happy Birthday

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The Perfect Starbucks Drink For Your Zodiac Sign

Ways To Spice Up Your (Married) Sex Life

How One Woman Changed Her Butt Without a Single Squat

Total-Body At-Home Barre Workout

10 Exercises That Burn 200 Calories in Under 3 Minutes

What Is the Keto Diet and How Do I Get Started?

10 Women Describe What Makes a Great Kisser

10 Weird Celebrity Diet Secrets

Is It OK to Take Ibuprofen Every Day?

7 Women Who Lost Weight Without Fad Diets

How to Lose Those Pesky Last 5-10 Pounds

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What Your Zodiac Sign Says About Your Health

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15 Fat-Burning Foods to Jump-Start Your Metabolism

10 Foods That Pack on the Pounds

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Upcoming Episodes

Jun 13, 2021
The Chase

I Can Smell Your Fear From Here
Jun 13, 2021
Breaking Bobby Bones

Episode 5
Jun 13, 2021
Black Monday

SEVEN!
Jun 13, 2021
Breaking Bobby Bones

Episode 6
Jun 14, 2021
Hoarders

Hungry for Help