Emily Keyes

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Kick Back Fat to the Curb with These 5 Yoga Poses

The 12 Best and Worst Easter Treats

5 Ways to Prevent Holiday Weight Gain

5 Core Exercises Trainers Swear By

10 DIY Sex Toys

The 6 Things Most People Get Wrong About Weight Loss

Does the Flu Shot Give You the Flu?

Trainers Share the Worst Gym Habits They See

7 Proven Ways to Slow Down the Aging Process

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What Kate Middleton Eats to Look Flawless

5 Sexy Ways to Wish Your Partner a Very Happy Birthday

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The Perfect Starbucks Drink For Your Zodiac Sign

Ways To Spice Up Your (Married) Sex Life

How One Woman Changed Her Butt Without a Single Squat

Total-Body At-Home Barre Workout

10 Exercises That Burn 200 Calories in Under 3 Minutes

What Is the Keto Diet and How Do I Get Started?

10 Women Describe What Makes a Great Kisser

10 Weird Celebrity Diet Secrets

Is It OK to Take Ibuprofen Every Day?

7 Women Who Lost Weight Without Fad Diets

How to Lose Those Pesky Last 5-10 Pounds

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What Your Zodiac Sign Says About Your Health

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15 Fat-Burning Foods to Jump-Start Your Metabolism

10 Foods That Pack on the Pounds

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Upcoming Episodes

Sep 19, 2021
Naked and Afraid of Love

Episode 5
Sep 19, 2021
Evil

T is for Temporoparietal Lobes
Sep 19, 2021
Fantasy Island

Dia de los Vivos
Sep 19, 2021
The Real Housewives of Potomac

Episode 11
Sep 19, 2021
Chesapeake Shores

Love Is Here To Stay