Hilaria Baldwin Shares Mirror Selfie One Day After Giving Birth

09/14/2016 08:12 pm EDT

Just one day after giving birth, Hilaria Baldwin has shared an inspiring mirror selfie to show her followers that every body is normal.

Baldwin gave birth to her third child with husband Alec Baldwin, Lenoardo Ángel Charles, Tuesday, Sept. 13, and the 32-year-old took to Instagram the very next day to reveal her post-baby body.

"I took this yesterday when Leonardo was about 24 hours old," Baldwin wrote next to a photo of herself wearing black underwear and posing in front of a mirror. "I did the same thing right after Rafael was born. It always makes me a bit nervous to do something like this, but I feel that in the age of such strong body shaming, I want to do all that I can to normalize a real body and promote healthy self esteem."

"Many of you know that I love to show the process of life's experiences on the body and I am a firm believer in how a good diet and the right balance of exercise make us happy, healthy, and strong," she continued. "So from here on, I want to dedicate the majority of my#366daysoflivingclearly #hilarialcm daily posts to getting back in shape and I invite you to do it with me."

Baldwin's followers clearly appreciated the yoga teacher's candid words, leaving encouraging comments praising Baldwin for her actions.

"You look amazing," one person wrote. "I admire how you will put yourself out there to us for the betterment of all of us."

"Good inspiration to women!!!" added another. "Luv this."

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