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S4:E1 Bellas Are Back in Action

Total Bellas
01/13/2019 11:46 am EST

The twins have to face the fact that they are in two different places in their lives, with Nicole's new single lifestyle and ...read more The twins have to face the fact that they are in two different places in their lives, with Nicole's new single lifestyle and wanting to start fresh in Los Angeles, and Brie and Bryan trying for a second baby. show less

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S4:E2 Bellas and the City

Total Bellas
01/20/2019 11:47 am EST

The Bellas start their huge comeback at SummerSlam ringside with Ronda Rousey in New York; Brie goes behind Bryan's back and ...read more The Bellas start their huge comeback at SummerSlam ringside with Ronda Rousey in New York; Brie goes behind Bryan's back and meets with a plastic surgeon; newly single Nicole is surprised to find that a family dinner turns out to be a blind date. show less

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S4:E3 Troublemaker

Total Bellas
01/27/2019 11:48 am EST

Nicole is determined to break the rules and revamp her lifestyle; Brie faces the emotional challenge of leaving Birdie for the ...read more Nicole is determined to break the rules and revamp her lifestyle; Brie faces the emotional challenge of leaving Birdie for the first time to go on the road with Bryan for their new WWE storyline. show less

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S4:E4 It's My Life

Total Bellas
02/10/2019 11:48 am EST

Nicole goes behind Brie's back to rekindle her chemistry with her `Dancing With the Stars' partner, Artem. Plus, Brie is ...read more Nicole goes behind Brie's back to rekindle her chemistry with her `Dancing With the Stars' partner, Artem. Plus, Brie is upset that Nicole is training with Ronda Rousey without her and Bryan, and Brie makes two major mistakes. show less

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S4:E5 The Big Mistake

Total Bellas
02/17/2019 11:49 am EST

The Bellas overload their schedule the week of their first Birdiebee fashion show, and an overwhelmed Brie cancels on an ...read more The Bellas overload their schedule the week of their first Birdiebee fashion show, and an overwhelmed Brie cancels on an appearance the day before, leaving Nicole frustrated. show less

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S4:E6 The First Date

Total Bellas
02/24/2019 11:49 am EST

Brie becomes overwhelmed by the backlash she receives on social media since accidentally injuring Liv Morgan in the ring; Nicole ...read more Brie becomes overwhelmed by the backlash she receives on social media since accidentally injuring Liv Morgan in the ring; Nicole agrees to go on a date with Peter Kraus. show less

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S4:E7 When a Good Girl's Gone Bad

Total Bellas
03/03/2019 11:50 am EST

Nicole is asked to be the main event at the first women's pay-per-view, Brie wonders if the world is telling her to hang up ...read more Nicole is asked to be the main event at the first women's pay-per-view, Brie wonders if the world is telling her to hang up her boots, and Bryan struggles to balance his life. show less

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S4:E8 Road to Evolution

Total Bellas
03/10/2019 11:51 am EDT

Nicole is asked to be the main event at the first women's pay-per-view, Brie wonders if the world is telling her to hang up ...read more Nicole is asked to be the main event at the first women's pay-per-view, Brie wonders if the world is telling her to hang up her boots, and Bryan struggles to balance his life. show less

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S4:E9 Women Take Center Stage

Total Bellas
03/17/2019 11:51 am EDT

The first-ever Women's Pay-Per-View, Evolution and the Bellas take New York by storm. Plus, Nicole is determined to show the ...read more The first-ever Women's Pay-Per-View, Evolution and the Bellas take New York by storm. Plus, Nicole is determined to show the world what she is made of in her match against Ronda Rousey. show less

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S4:E10 The Evolution of the Bellas

Total Bellas
03/24/2019 11:52 am EDT

After a year of change, the Bellas head to Napa Valley to reflect before the start on separate journeys for the first time in ...read more After a year of change, the Bellas head to Napa Valley to reflect before the start on separate journeys for the first time in their lives. show less