Recipe: Light Buttermilk Ranch Dressing

By PopCulture.com Staff

You are going to love our version of Light Buttermilk Ranch Dressing! Besides being rich, creamy and flavorful, this dressing is only 49 calories for 3 tablespoons! Use it on salads, veggies, chicken, steak and pizzas! Try it on our Ranch-Style Steak and Potato Kabobs for a healthy summer meal.

Recipe: Light Buttermilk Ranch Dressing

Prep time: 5 minutes
Cook time: None
Yield: 8 servings
Serving size: 3 tablespoons

Ingredients

  • 1 cup low-fat buttermilk
  • ½ cup non-fat, plain Greek yogurt
  • ⅓ cup light mayonnaise
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh dill
  • 1 tablespoon fresh chives
  • 1 tablespoon white vinegar
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • salt, to taste
  • black pepper, to taste

Instructions

  1. Combine all the dressing ingredients in a food processor and mix until smooth.
  2. Store leftovers in the refrigerator in an airtight container for up to 1 week.

Nutrition Information
Per Serving: (3 tablespoons)
Calories: 49
Calories from fat: 25
Fat: 3g
Saturated Fat: 1g
Cholesterol: 3mg
Sodium: 144mg
Carbohydrates: 3g
Fiber: 0g
Sugar: 3g
Protein: 3g
SmartPoints: 2

3.1 The nutrition content of recipes on Popculture.com have been calculated by Registered Dietitian, Jessica Penner, of Smart Nutrition.

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