The Incredibly Common Breakfast Food That Will Help You Lose 65 Percent More Weight
Next time you're blearily reaching for the multigrain cereal, take a step back and grab two eggs [...]
Hard-Boiled Eggs
Let's start out with the basics. Eating two hard-boiled eggs with breakfast will start your day on the best day possible! The best part? You can whip up a batch during your meal prep day and have breakfast and snacks ready for the entire week. Check out the easiest hard-boiled egg recipe here.
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Skinny Greek Omelet
Not only does this breakfast sneak some veggies in for a morning boost, it's also super quick and simple. Customize it by adding your favorite veggies and pair it with a tall glass of lemon water. Check out the omelet recipe here!
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Pepper and Onion Frittata
Impress overnight guests (or heck, impress yourself) with this simple yet satiating breakfast. Protein-packed, fluffy and delicious, you'll want to make this every morning! Two slices come in at just 186 calories while packing 18 grams of protein – click here to get the recipe.
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Avocado Egg Scramble
It doesn't get much easier than this! The avocado addition ensures an extra nutrition boost, all while enhancing the savory, is-this-seriously-good-for-me flavor. Check out the recipe here.
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Crustless Quiche
For those rare mornings when you have some extra time, prepare this yummy crustless quiche! This guilt-free high-protein, low-carb breakfast will help to whittle your middle and reach your fitness goals. Here's the recipe.
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