Recipe: Skinny Tropical Protein Smoothie

Whipping up big tropical flavor is so easy with my Skinny Tropical Protein Smoothie! Just a touch of coconut extract brings out a big coconut flavor! This smoothie makes getting a boost of protein in the morning easy by just adding a scoop of our favorite protein powder.

If you are looking for other yummy smoothie recipes you have to try our delicious Blackberry Banana Smoothie and Pomegranate Blueberry Powerhouse Smoothie!

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Prep time: 5 minutes
Cook time: None
Yield: 1 serving
Serving size: 1 smoothie

Ingredients

  • 1 cup unsweetened almond milk
  • 1 cup frozen tropical fruit mix
  • 1 scoop vanilla protein powder
  • ½ teaspoon coconut extract

*If using fresh fruit instead of frozen, add 1 cup of ice cubes. Adjust ice or liquid accordingly for desired consistency.

Instructions

  1. Blend all of the ingredients together in a blender until smooth.
Nutrition Information
Per Serving: (1 smoothie)
Calories: 177
Calories from fat: 32
Fat: 4g
Saturated Fat: 1g
Cholesterol: 42mg
Sodium: 318mg
Carbohydrates: 18g
Fiber: 3g
Sugar: 12g
Protein: 18g
SmartPoints: 5

The nutrition content of recipes on Popculture.com has been calculated by Registered Dietitian, Jessica Penner, of Smart Nutrition.