Recipe: Salmon Sushi Bowls for Two

If you're a big sushi fan, we know you'll love this sushi bowl recipe. Instead of bothering will [...]

By PopCulture.com Staff

If you're a big sushi fan, we know you'll love this sushi bowl recipe. Instead of bothering will rolling and cutting up a sushi roll, you'll get all the deliciousness you crave in an easy-to-assemble bowl! The Honey Sriracha Sauce is just as amazing as you'd imagine, too.

Salmon Sushi Bowls for TwoSalmon Sushi Bowls for TwoSalmon Sushi Bowls for TwoSalmon Sushi Bowls for Two

Pro tips:

  • To make a pretty drizzle for the dressing, spoon it into a sandwich size zip-close bag and cut the tip off; then drizzle neatly.
  • For a quick lunch, prepare the ingredients ahead of time and assemble later as needed. The salmon can be cooked and kept in the refrigerator for three to five days in advance. When in doubt, use it by the fifth day.
Salmon Sushi Bowls for Two

Recipe: Salmon Sushi Bowls for Two

Prep time: 15 minutes
Cook time: 10-12 minutes
Yield: 2 servings
Serving size: 1 sushi bowl

Ingredients

  • 8-ounces salmon fillet, raw
  • salt, to taste
  • black pepper, to taste
  • 1 pouch Uncle Ben's® Ready Rice Basmati Rice
  • ½ teaspoon toasted sesame oil
  • ½ teaspoon sesame seeds
  • 1-ounce cucumbers, julienned (small handful, about 20-22 matchsticks)
  • 1-ounce carrots, julienned (small handful, about 20-22 matchsticks)
  • ¼ avocado, thinly sliced (about 6 slices)
  • 1 green onion, thinly sliced
  • 1 tablespoon light mayonnaise
  • 1 tablespoon plain, nonfat Greek yogurt
  • ½ teaspoon honey
  • ½ teaspoon sriracha
  • pinch ground ginger

Instructions

  1. Preheat the oven to 350°F and line a baking sheet with foil.
  2. Salt and pepper the salmon fillet to taste, then bake for 10-12 minutes, or until the flesh easily breaks apart with a fork. Flake the salmon apart, discard the skin, and set aside. The internal temperature should reach 145°F.
  3. Heat rice according to package directions. Pour the rice into a medium mixing bowl and stir in the sesame oil and sesame seeds. Set aside to cool.
  4. To assemble: In 2 bowls evenly distribute the rice as a base. Arrange half of the cucumbers, carrots, avocado, green onions, and the set aside salmon evenly between both bowls.
  5. Drizzle 1 tablespoon of dressing on each sushi bowl. Serve cold or at room temperature.

Nutrition Information
Per Serving: (1 sushi bowl)
Calories: 466
Calories from fat: 124
Fat: 15g
Saturated Fat: 4g
Cholesterol: 54mg
Sodium: 180mg
Carbohydrates: 52g
Fiber: 5g
Sugar 3g
Protein: 20g
WWP+: 11
SmartPoints: 14

The nutrition content of recipes on Popculture.com has been calculated by Registered Dietitian, Jessica Penner, of Smart Nutrition.

0comments
Start the Conversation

of