This light, fluffy and sweet dip will be the perfect treat to serve at your next dinner party. Reduced-fat cheese cream and pure pumpkin come together for a tasty snack your guests will love. At only 64 calories and 2 grams of fat, you won't feel bad dishing it out (or devouring it)!
Prep time: 10 minutes
Cook time: None
Yield: 24 servings
Serving size: ¼ cup
1 (4-ounce) package ⅓-less-fat cream cheese, softened
¾ cup powdered sugar
¼ cup plain, nonfat Greek yogurt
1 cup 100% pumpkin purée
1 (8-ounce) container fat-free whipped topping
1 teaspoon vanilla
¼ teaspoon cinnamon
⅛ teaspoon nutmeg
⅛ teaspoon allspice
*Optional ingredients are not included in the nutritional calculations.
In a large bowl, or the bowl of a stand mixer, beat the cream cheese and powdered sugar together until fluffy.
Add the remaining ingredients, and beat until combined.
Serve chilled with your choice of graham crackers, apple slices, pretzels, etc.
Per Serving: (¼ cup)
Calories from fat: 20
Saturated Fat: 3g
The nutrition content of recipes on SkinnyMom.com has been calculated by Registered Dietitian, Jessica Penner, of Smart Nutrition.