Recipe: Skinny Taco Chicken Chili

This is super easy slow cooker recipe that makes great leftovers! Our Skinny Taco Chicken Chili a [...]

TacoChickenChili2_horRESIZED
(Photo: Skinny Mom / PopCulture.com)

This is super easy slow cooker recipe that makes great leftovers! Our Skinny Taco Chicken Chili a great fix for busy days, cold days, really any day!

Recipe: Skinny Taco Chicken Chili

Prep time: 5 minutes
Cook time: low for 10 hours or high for 6 hours
Yield: 10 servings
Serving size: 1¼ cup

Ingredients

  • 1 onion, chopped
  • 1 (16-ounce) can black beans, rinsed + drained
  • 1 (16-ounce) can kidney beans, rinsed + drained
  • 1 (8-ounce) can tomato sauce
  • 1 (10-ounce) package frozen yellow corn
  • 3 (10-ounce) cans diced tomatoes with chilies (mild or medium)
  • 1 packet reduced-sodium taco seasoning
  • 1 Tbsp chili powder
  • 24 oz boneless, skinless chicken breasts (About 3-4)
  • ¼ cup chopped fresh cilantro

Instructions

  1. Combine all ingredients (except chicken and cilantro) in a slow cooker and mix well.
  2. Place chicken breasts on the top, and press it down slightly.
  3. Cook on low for 10 hours or on high for 6 hours.
  4. 30 minutes before serving, remove chicken breasts and shred.
  5. Return chicken to slow cooker, and mix everything together.
  6. Top with fresh cilantro before serving.

Nutrition Information

Per Serving (1¼ cup):

Calories: 219

Fat: 3g

Carbohydrates: 26g

Fiber: 7g

Protein: 22g

Sugars: 10g

Sodium: 810mg

WWP+: 5

0comments