Gwyneth Paltrow is living her best life. The Goop guru stunned in a black string bikini on Monday while vacationing on a yacht in St. Tropez.
The 44-year-old mother of two showed off her toned arms and legs, as well as her washboard abs — do you see those obliques?
Paltrow works hard for that body — the wellness queen knows a thing or two about eating right and working out.
"It's not good genes, it's not luck, it's not fairy dust, it's not a magic trick," she told Entertainment Tonight. "I work my ass off. And that's it! There's no secret."
Along with a healthy diet (don't worry, even Paltrow likes to indulge from time to time) and a
“I’ve been a Tracy Anderson fanatic for over a decade, I’m an investor in her company, so yeah, I go every morning,” she told Women's Health. “I drop the kids at school, work out, go to work.”
Even as a foodie and fitness guru who works out almost every day, Paltrow has those days when she doesn't feel like working out. In that case, she makes exercise a habit — just like brushing your teeth.
“I like feeling good, and I know I feel my best when I exercise. But it depends on the day — I definitely don’t always feel like doing it," she said. "I’ve made it a habit, just like brushing your teeth. That’s how you have to look at it.”
Photo Credit: Getty / Randy Holmes